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http://www.sports-life.com.tw/wp-content/uploads/2022/05/S__2834475.jpg868572SL-RELAX運動筋膜放鬆班｜初級、中階訓練｜運動舒緩｜企業運動 運動筋膜 課程中找對方法恢復肌筋膜彈性，身心達到輕盈放鬆只要學會滾筒放鬆，不只能夠訓練肌力、還能出國時賽事結束後，可以輕鬆逛街。只要一天課程，讓你找回身體的鬆~☆久坐久站的生活型態，讓身體的柔軟度越來越低，是否時常覺得腰痠背痛，筋骨痠？